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Showing results for "Polyvagal"

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Deb Dana
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

Stephen W. Porges
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana
Our Polyvagal World: How Safety and Trauma Change Us

Our Polyvagal World: How Safety and Trauma Change Us

Stephen W. Porges
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

Stephen W. Porges
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Deb Dana
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

Rebecca Kase
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

Arielle Schwartz
Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Courtney Rolfe
Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

Kirby Reutter
Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience

Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience

Shawn Horn
Staying Connected with Your Teen: Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection

Staying Connected with Your Teen: Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection

Yshai Boussi
Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

Deb Dana
Polyvagal Practices: Anchoring the Self in Safety

Polyvagal Practices: Anchoring the Self in Safety

Deb Dana
Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies

Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies

Stephen W. Porges
Polyvagal Safety: Attachment, Communication, Self-Regulation (Norton Series on Interpersonal Neurobiology)

Polyvagal Safety: Attachment, Communication, Self-Regulation (Norton Series on Interpersonal Neurobiology)

Stephen W. Porges
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with Exercises ... Understanding the Polyvagal Theory Book 2)

DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with Exercises ... Understanding the Polyvagal Theory Book 2)

Reiner Hartmann
CBT + DBT + ACT: 7 Books: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes: PTSD, Vagus Nerve, Polyvagal Theory, EMDR and Somatic Psychotherapy

CBT + DBT + ACT: 7 Books: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes: PTSD, Vagus Nerve, Polyvagal Theory, EMDR and Somatic Psychotherapy

Emily Torres
Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Arielle Schwartz