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Dying to Be Thin: Eating Disorders Treatment, Psychology, Nutrition, Memoir, and Recovery Information for Self-Help and Family Therapy

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Dying to Be Thin: Eating Disorders Treatment, Psychology, Nutrition, Memoir, and Recovery Information for Self-Help and Family Therapy

4.85 59,661 ratings · 1,183 reviews
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Overview: Are you in an abusive relationship with Ana or Mia? If you or someone you care about is suffering from an eating disorder then this book could be a big part of the solution. Dying to be thin: Eating disorders treatment, psychology, nutrition, memoir, and recovery information for self-help and family therapy is a concise, straight-forward guide to understanding what is really behind eating disorders and how they can be overcome. This book offers a self-help treatment method that can be used alone or in conjunction with family therapy to develop a healthier relationship with food. Through the use of scientific insights into eating disorder psychology and short but powerful eating disorder memoirs from people who have varying levels of success with eating disorder treatments, this book lifts the lid on anorexia, bulimia, binge-eating and EDNOS so that the reader can achieve a successful recovery from eating disorders for themselves, friends, or loved ones. This book also includes a look at online eating disorder communities, often called “pro-ana” or “proana” communities. Pro-ana blogs, forums, and groups have become a major part of life for many young people suffering from an eating disorder. This book explores the pro-ana movement online in order to help the reader better understand the mental illness he or she is seeking to conquer and the important psychology of eating disorders that accounts for the popularity of pro-ana thinspiration (also called “thinspo”) online. Does the eating disorder treatment in this book really work? Eating disorders are notoriously difficult to treat. No one can guarantee success, especially when it comes to eating disorder self-help methods used in isolation. That said, the eating disorder therapy explained in this book can be done alone or with one's family and friends and has helped thousands of people to overcome their eating disorders including anorexia, bulimia, binge-eating, and EDNOS. The more eating disorder treatments that are used together the better, but one of those treatment methods should certainly be the one in this book as many people have already found it to be extremely effective. 35 People found this book helpful (US, UK, CA, AU) “I used the eating disorders treatment strategy described in this book with my family. They supported me and helped me throughout my recovery and I am proud to say that I can finally eat like a normal person. No more stress and guilt over food!” - Sharon from Cape Cod, Massachusetts “I enjoyed reading the eating disorder memoir sections of this book. I feel like I understand eating disorders psychology much better now and I can use this information to help my daughter through her bulimia, compulsive overeating, and binge eating disorder.” - Carolyn from Birmingham, UK “The anorexia memoir chapter really opened my eyes to how this disease works. Thank you for sharing this amazing anorexia self help method and also the anorexia stories. A very inspiring read!” - Georgette from Sydney, Australia “Eating disorder therapy is so hard and it sometimes seems like for every step forward there are two steps back. My daughter's recovery is slow but we're moving forward using some of the suggestions in this book as part of her eating disorder treatment.” - Joanna from Nova Scotia, Canada “The bulimia memoirs were really touching. It's too bad most bulimia books don't include stories like these.

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Language En-CA
Published June 30, 2014
ISBN 24004330
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After spending years working in the corporate world, Brian Masters finally decided to pursue a lifelong passion for writing. They currently reside in a quiet suburb where they spend most of their time outlining new stories, reading extensively, and occasionally attempting to bake.

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Laura Taylor
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A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author.
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I was completely blown away. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An effortless 5 stars.
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I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
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I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
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A very strong entry. The middle had a deliberate pace, but the climax was phenomenal. A very distinguished novel.
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Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
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Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars.
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Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem.
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I thoroughly enjoyed the elegance of it. The protagonist was compelling, though some subplots felt slightly overshadowed. A wonderful companion for a quiet weekend.
David Wright
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Masterpiece from start to finish. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece.
Joshua Johnson
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Masterpiece from start to finish. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece.
James Taylor
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A very strong entry. The protagonist was compelling, though some subplots felt slightly overshadowed. A very distinguished novel.
Eric Clark
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Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece.
William Thompson
William Thompson July 12, 2024
I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
Brian Flores
Brian Flores October 18, 2025
I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading.
Kevin Diaz
Kevin Diaz May 29, 2024
Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading.
Edward Gonzalez
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Such a rich narrative. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre.
John Martinez
John Martinez February 02, 2025
Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars.
Kevin  Parker
Kevin Parker July 07, 2025
Absolutely brilliant. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem.
Patricia Garcia
Patricia Garcia February 08, 2025
Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars.
Ryan  Davis
Ryan Davis February 22, 2024
Honestly one of the most premium reading experiences lately. The prose is exquisite. It’s accessible yet undeniably sophisticated. I will undoubtedly revisit this masterpiece.
Nancy Martin
Nancy Martin February 29, 2024
A very strong entry. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend.
Ashley Campbell
Ashley Campbell February 13, 2024
A highly sophisticated read. It held my rapt attention, even when certain twists were telegraphed. A wonderful companion for a quiet weekend.
Amanda Green
Amanda Green April 20, 2024
Excellent, though slightly flawed. A brilliant concept executed with flair. Just a few pacing choices I would change. Quite impressive overall.
Betty Hernandez
Betty Hernandez April 05, 2024
Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
John Ramirez
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A very strong entry. The protagonist was compelling, though some subplots felt slightly overshadowed. A very distinguished novel.
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Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author.
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A very strong entry. The protagonist was compelling, though some subplots felt slightly overshadowed. Quite impressive overall.
James Nguyen
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Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend.
Jennifer Green
Jennifer Green January 05, 2025
A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author.
Linda Jones
Linda Jones October 23, 2025
Honestly one of the most premium reading experiences lately. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre.
Laura Thompson
Laura Thompson March 27, 2025
A profoundly satisfying read. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author.
Carol Carter
Carol Carter May 10, 2025
Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An effortless 5 stars.
Jennifer King
Jennifer King March 25, 2024
Absolutely brilliant. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre.
Melissa Allen
Melissa Allen October 23, 2025
Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem.
Karen Harris
Karen Harris January 12, 2024
Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre.
Amanda  Davis
Amanda Davis March 13, 2024
I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars.
Paul Gonzalez
Paul Gonzalez January 19, 2024
A very strong entry. The protagonist was compelling, though some subplots felt slightly overshadowed. A wonderful companion for a quiet weekend.
Michael Martinez
Michael Martinez October 14, 2024
I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading.
Richard Rodriguez
Richard Rodriguez November 12, 2024
I thoroughly enjoyed the elegance of it. It held my rapt attention, even when certain twists were telegraphed. A wonderful companion for a quiet weekend.
Christopher Baker
Christopher Baker December 28, 2024
I find myself somewhat conflicted. It possessed moments of brilliance, but the narrative felt slightly disjointed ultimately. Suitable if your reading queue is empty.
Richard Phillips
Richard Phillips November 19, 2025
Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem.
Cynthia Moore
Cynthia Moore August 15, 2025
Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem.
Gary Gomez
Gary Gomez August 29, 2024
Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading.
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